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Physical Therapy First

You Don't Need a Referral to See Your Physical Therapist

Physical therapists are experts in physical movement and performance and can improve the lives of people through instruction and education on proper body functions. And, they can teach people how to avoid injury by incorporating personalized, safe, healthy exercise, and activity into daily lives.

MoveCalifornia aspires to educate Californians on how to avoid potential injuries. Proper stretching, along with appropriate lifting and strengthening techniques, must be practiced to escape injuries that could become lifelong problems.


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